Youth Martial Arts
Discover martial arts in a welcoming environment. Our classes are designed to ensure your safety and well-being while teaching you the fundamentals. We aim to instill our core tenets of Courtesy, Integrity, Self-Control, Perseverance, and Indomitable Spirit in every student. Our focus is on building self-confidence and physical skills in our students.
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Our youth martial arts program is open to children aged three and up, with experienced instructors who are also early childhood educators. We aim to ensure our lessons are age-appropriate and build each student’s fundamental martial arts skills.
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Warm-up, Stretching & Conditioning
Fundamental Stances & Footwork
Teaching Hand & Foot Techniques
Traditional Forms
Sparring (Fighting) with Protective Gear
Self- Defense
Our approachable classes and workshops teach self-defense skills and prevention methods. We focus on increasing awareness of physical, mental, and emotional capabilities in dangerous situations. Empowerment and growing self-confidence are key outcomes for participants.
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Awareness
Mental & Physical Preparation
Getting Away vs. Staying to Fight
One & Two Hand Wrist Releases
Front & Rear Strangulation Releases
Basic Blocking
Basic Strikes & Kicks
Target Practice
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DC Black Dragon Martial Arts is available to provide self-defense workshops for your group, program, or organization.
If interested, please consider and share preferences for the following:
The Number Workshop Sessions
The Duration of Workshop Session(s)
The Number of Participants Involved